The Blog

Constitutional Hydrotherapy for Improved Digestion, Increased Immune Function and Detoxification

Constitutional Hydrotherapy for Improved Digestion, Increased Immune Function and Detoxification

Ponderosa Natural Medicine provides constitutional hydrotherapy, a relaxing and powerful treatment, to promote self-healing.
Natural Treatments for Seasonal Affective Disorder

Natural Treatments for Seasonal Affective Disorder

Learn about natural treatments for Seasonal Affective Disorder to help live a happy, healthy life year round.
How is your sunscreen affecting your health and the health of the environment?

How is your sunscreen affecting your health and the health of the environment?

Use only sunscreens recommend by the EWG and the NPS to protect both your own health and the health of our oceans and coral reefs.
Depression and Nutrition

Depression and Nutrition

Depression is a common condition in the United States that is linked to nutritional status. Your naturopathic doctor can help.
Wild Pesto Recipes

Wild Pesto Recipes

Pesto can be made from a variety of herbs some that grow right in your backyard. It has many health benefits.
Smart phone app for clean personal care products

Smart phone app for clean personal care products

Personal care products often contain significant toxic chemicals. This smart phone app allows you to find out their safety profile. 

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